Blog
Nature is amazing. It has provided us with some super powerful, potent ingredients that can help our body heal, repair and function at its best. The same goes for our skin and hair!
Using a facial oil is an excellent way to provide your skin with the natural ingredients it needs to look and feel its best. Plant oils nourish your skin with a range of nutrients, vitamins, omega fatty acids and antioxidants that are transported to the layers in the dermis where they can restore, moisturise and repair the skin.
Whether you choose to eat meat or not, many people are consciously reducing the amount of meat they consume due to concerns relating to animal welfare, personal health and the environment.
One of the most commonly used ingredients in hair products is Silicone. Silicone creates a shine and adds a slippery feeling to your hair. It can help smooth and straighten hair, and also gives it a soft, conditioned feel. Sounds great right?
Our skin loses elasticity and moisture with age, and our hands and lips are no exception. If we forget to moisturise and take proper care of them, they will be a tell-tale sign of our age, even adding on a few unwanted years!
In addition to doing wonders for your skin, applying a face mask is fun! Whether it be part of your Sunday night ritual, a mid-week pick-me-up, or a girl’s night tradition, taking 10 minutes out of your day to apply a face mask can be just what you need.
The key to succeeding with a natural deodorant is being patient. It can take up to 2 weeks for your body to adjust to using a natural deodorant for the first time or even when switching between natural brands.
Many of us remember to exfoliate our face but we should remember to treat our bodies with the same love and care. However, exfoliating by itself won’t make your skin look gorgeous and healthy. What you do after exfoliating can either undo or maximise the benefits of exfoliation.
In today’s ever-evolving world, more and more hair care professionals are recommending the use of sulfate-free shampoos and conditioners.
Did you know it’s just as important to exfoliate in winter as it is in summer?
Here’s why...
Did you know that when it is made into butter, cocoa has wonderful benefits for the skin and hair?
The promise of youthful glow and wrinkle-correction gains a lot of attention, but is it really worth the expensive price tags that usually comes with it? There is no shame in looking for ways to delay the inevitable skin ageing,...
Also called atopic dermatitis, eczema is one of the most common skin diseases around the world and yet the exact cause is still unknown. According to MayoClinic.org, it can be linked to a mix of different factors that include dry, irritable...
As a naturopath, nutritionist and medical herbalist, I love to ensure I keep my skin clear through healthy eating and lifestyle habits, but also using certain natural ingredients on my skin to promote suppleness, retain elasticity and keep the signs...
Moisturisers help restore dry skin. Some people have dry skin either from using the wrong cleanser or from showering too often. Dry skin can easily form wrinkles so slather on the moisturiser for smoother and softer skin. MOISTURE CAN MAKE YOU LOOK...
Have you ever experienced a pimple breakout after a week-long trip? Pimples, white heads, black heads, and excess oil after a long trip are common for women. Even if we try our very best to take care of our skin...