Also called atopic dermatitis, eczema is one of the most common skin diseases around the world and yet the exact cause is still unknown. According to MayoClinic.org, it can be linked to a mix of different factors that include dry, irritable skin, gene variation, immune system dysfunction, bacteria (Staphylococcus aureus), and...

  MOVE MORE It’s the new year and that automatically motivates more people to get their butts off the couch and get moving. Some people do it to lose weight, some to get in shape, while others do it to simply feel healthier within themselves. Whatever your reason, make a...

Did you know there are more than 10,000 unique chemical ingredients currently used in skin care products in the name of beauty?  The scary truth is that skin care products that are laden with chemicals and toxic ingredients subtly harm our health in the long run through allergic reactions, skin irritations,...

Every country has a party season! It’s healthy to socialise and have fun with our friends, but when the refined sugary snacks, the carb loaded beer, and high calorie wine is flowing, it really can be hard to stay healthy! Thankfully, there are a few things we can do to...

As a naturopath, nutritionist and medical herbalist, I love to ensure I keep my skin clear through healthy eating and lifestyle habits, but also using certain natural ingredients on my skin to promote suppleness, retain elasticity and keep the signs of ageing at bay. However, as a science geek, I’m...

Moisturisers help restore dry skin. Some people have dry skin either from using the wrong cleanser or from showering too often. Dry skin can easily form wrinkles so slather on the moisturiser for smoother and softer skin.  MOISTURE CAN MAKE YOU LOOK YOUNGER When you have a healthy moisturising regimen, it can...

In our modern age it is almost impossible to completely avoid toxins; whether it be from our environment, our clothing or our food. The truth hurts, but there are a fair few steps we can take to lower our toxic load, especially through our diet! 1. Eat as fresh as...

Have you ever experienced a pimple breakout after a week-long trip? Pimples, white heads, black heads, and excess oil after a long trip are common for women. Even if we try our very best to take care of our skin whenever we are away from home, sometimes the good old...

Health-conscious individuals who are looking for natural alternatives to replace their old aluminium-based deodorants in their daily skincare routine can rejoice, because we have produced an effective natural deodorant that is kind to your skin and health.Our premium deodorant has the highest quality ingredients, with a refreshing, natural scent.  Studies...